Gains before Girls, Kings.

No joke this: (At least in concept; one doesn't have to use PVC.)

 

@ResetRPG squat rack was like $100 USD off Craigslist. It’s a useful resource if you don’t mind the possibility of being murdered.

 

5'4 170 Lb

Bench 150

I hereby table another discussion,

Ripped or Swol bros?

 

I’ve always appeared thin, but I prefer to be thicc. So that’s a swole for me.


Kidding, I have body dysmorphia. Neither, because either way I’ll find faults with my body and wanna kms.

 

Ripped, because I've never had the body type to get swole. Also, I just can't gain weight that well either. My upper body is fine, but really only my lower body get's that much exercise due to being a bike riding loser. I'll stick to the calisthenics one day.

 

It seems being swole is a bit more intimidating than being ripped, while ripped beats swol in regards to attractiveness to the ladies.

 

I lift mainly to remind myself that I’m good at fucking SOMETHING. So basically the same reason. I win women over with my yellow smile and morbid sense of humor.

 

Just do 8 hour arm workouts each day and slam anavar into your body. You'll be shuffling around like a fucking penguin in no time.

 

Goals.

 

What all body parts can you use this with?

 

I’ve never before seen a man who simultaneously looks like he could kick my ass but also break his arms punching me.

 

For what you are probably thinking, the method for permanent gains... is bee stings.

 

Thanks brother! Apparently, wasps sting more than once so I'll try some of those out next time I mow.